When the pandemic hit, our office went silent overnight, and I carried the weight of keeping people safe without clear answers. It was a true liminal space — unsettling, disorienting, and filled with uncertainty. Looking back, I know how powerful it would have been to have a coach in that moment, which is why I now help others navigate their own transitions with clarity and support.

Transitions aren’t always dramatic—they’re often foggy, weird, and internal. This post is for anyone who feels stuck in the “in-between” and is wondering what the heck is going on. Spoiler: you’re not lost. You’re evolving.